Mr. Sagar Pednekar, Senior PAN India technical training head - Gold's Gym India, sharing insights on 4 exercises for bicep workouts.
GQ India
Bicep workouts: These 4 exercises are guaranteed to pump your guns like Hrithik Roshan's here
https://www.gqindia.com/live-well/content/bicep-workouts-exercise-gym-pump-guns-fitness