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Gold's Gym Fitness Institute:- Nepal


Gold’s Gym Fitness Institute (GGFI)
A person takes up a gym membership to get fit. He may have specific goals either to lose weight, gain weight, general maintenance or maybe sport specific or even medical. We all have different bodies and each individual is different so sometimes it is beneficial to hire a personal trainer. The skilled guidance of the trainer keeps you involved in a variety of different fitness exercises so that you don’t get astray. Fitness trainers are thorough professionals who know how to keep people motivated to follow the fitness programs. They plan the fitness program according to your individual needs. They will constantly keep you inspired and stimulated by keeping you involved in interesting activities. A personal trainer can help you reach your fitness goals. He is a coach, a counselor, a teacher, a source of inspiration and motivation.

Gold’s Gym Fitness Institute (GGFI) was started on World Health day that is 7th April in the year 2006. It’s been more than a decade of educating people in fitness. Every year 1000+ students pass out from the institute. Gold's Gym Fitness Institute offers the most exciting and up-to-date educational curriculum as well as ongoing training in all aspects of the fitness industry. Gold’s Gym Fitness Institute is the only Advanced Personal trainer program, which offers you low cost tuition, fast test results and complete career development. Becoming a Gold’s Gym Fitness Institute certified Advanced Personal Trainer is your foundation for success. It offers you a complete approach to fitness, wellness and business skills. Make an investment in yourself and become a Gold’s Gym Fitness Institute certified personal trainer.




A trainer will:
  • Assess your individual abilities and needs.
  • Personalize your workouts so that they help you achieve your goals.
  • Ensure you are doing exercises correctly and provide instant feedback on how to adjust your posture, motion, and exertion to get maximum results and prevent injury.
  • Keep changing your workouts as you gain in strength and endurance or if a certain exercise is not working for you
  • Keep your workouts interesting and fun, introducing you to using different equipment to work the same muscle groups.

Becoming a trainer is actually very easy. Gold’s Gym Fitness Institute conducts courses in personal training. This is a three month program with theory & Practical followed by an internship.

You just need to be 12th passed as a basic qualification.




The Gold’s Gym Fitness Institute GGFI is India’s first International Fitness Institute. It offers certificate course in Advanced Personal Training.
It covers a range of subjects to comprehensively address and ensure the best international brand practices in India.
The 4 month courses are monitored by qualified personnel of Gold’s Gym, and also hosts guest lectures by the biggest names in the international fitness industry with guaranteed internships and a firsthand opportunity to experience fitness training from the world leaders in it.
The GGFI offers the most exciting and up-to-date education pathway to gain industry leading qualifications as well as ongoing training in all aspects of the fitness industry.


  • No blinded approach taught.
  • Strong and authentic approach towards overall wellness rather than just “Aesthetic” approach.
  • Students are service driven rather than business driven.
  • No Steroid Promotions.
  • Low cost tuition fees
  • Experienced teaching faculty


  • You can earn anything between Rs. 7000 – Rs. 50000 depending on what you are doing.
  • The job is flexible. You can work in the gym or freelance outside the gym.
  • The pros of working within a gym is you have immediate access to hundreds of potential clients, access to top of the range equipment and, gym dependent, you will have the support of advertising.
  • If you are working outside the gym, you are not restricted to one location, it can be extremely convenient for your client to train in the comfort of their own home and the hours you work are entirely yours to decide.
  • You get Job satisfaction
  • You can have a positive impact on people’s lives. You can help them increase strength, improve appearance or become a healthier person, whatever it may be you are there to help.


  • The certificate I in fitness is the minimum entry requirement to gain employment in fitness and is offered here at Gold’s Gym Fitness Institute. A trainer is qualified to work in gyms and leisure centres all over the Globe, conduct fitness assessments, design exercise programs & train clients.

  • You can earn anything between Rs. 7000 – Rs. 50000 depending on what you are doing.
    1. Intro to fitness industry
    2. Anatomy
    3. Physiology
    4. Kinesiology
    5. Cardiovascular regulation
    6. Energy system
    7. Legs lecture
    8. Demo (Legs)
    9. Back lecture
    10. Demo (Back)
    11. Chest and Shoulder lecture
    12. Demo (Chest and Shoulder)
    13. Abs and Arms lecture
    14. Demo (Abs and Arms)
    15. Fitness testing and body composition assessment
    16. Scheduling
    17. Special population
    18. Basic nutrition
    19. Supplementation
    20. CPR
    21. Practical trials


Address:Gold's Gym Fitness Institute Dadar, Satnam Mansion, 1st floor, Dr Baba Saheb Ambedkar Rd, above Hotel Ashirwad, Dadar-East, Maharashtra 400014.

Contact Person: Shoeb Rakhangi

Contact: 9029002873


Address: Gold's Gym Fitness Instiute Pitampura, Plot no 15 , 1st Floor , Pitampura Near Karun Vaisya Bank Opposite Metro Pillar No 347 , near Kohat Enclave Metro station.

Contact Person: Ekta Jain

Contact: 9560044981


Address: Gold's Gym Fitness Instiute One North,Survey No.136/137, One North, Magarpatta, Hadapsar, Pune, Maharashtra 411028.

Contact Person: Saurabh Pawar.

Contact: 8411907222


Address: Gold's Gym Fitness Instiute Dayanand Vihar, Above Platinum Diagnostics, 9, Dayanand Vihar, Anand Vihar, New Delhi, Delhi 110092.

Contact Person: Ekta Jain

Contact: 9560044981


Address: Gold's Gym Fitness Instiute Bhopal, STT Nagar, TT Nagar, Bhopal, Madhya Pradesh 462003.

Contact Person: Gopal Soni

Contact: 7718803040



Address: Gold's Gym Fitness Institute Surat, 301, DEV AVENUE OPP KAKDIA COMPLEX ,Surat, Surat, Gujarat , Pin-201301.

Contact Person: Shoeb Rakhangi

Contact: 90290022873


Address: Gold's Gym Fitness Institute Kanpur,Westcott Building, 37/17, Mall Rd, Kanpur, Uttar Pradesh 208001.

Contact Person: Ekta Jain

Contact: 9560044981

Mr. Nikhil - GGFI Mumbai


Ms. Ranny - GGFI Bhopal

Mr. Ranu - GGFI Bhopal