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Gold's Gym Fitness Institute:- Nepal

  Wecare@goldsgym.in

GOLD’S GYM INTERNATIONAL

Gold’s gym has been the authority in fitness since 1965 dating back to the original gold’s gym in venice, california. It was the place for serious fitness. Opened long before the modern day health club existed, the original gold’s gym featured homemade equipment and a dedication to getting results. It was an instant hit. Gold’s gym quickly became known as “the mecca of bodybuilding.” In 1977, gold’s gym received international attention when it was featured in the movie pumping iron that starred arnold schwarzenegger and lou ferrigno. From that first gym in venice, gold’s gym has become the largest co-ed gym chain in the world with over 701+ facilities in 30 countries.
Today, gold’s gym has expanded its fitness profile to offer wellness programs which includes all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition. Gold’s gym has become the preferred health and wellness gym of celebrities, athletes, bodybuilders, the military and fitness enthusiasts all over the world. Most importantly, gold’s gym continues to change lives by helping people achieve their individual potential..



GOLD’S GYM –CORPORATE WELLNESS PROGRAM

Gold’s gym – corporate wellness program

A proven workplace wellness programs to improve employee motivation, dedication, and productivity. Employees are the key to an organization’s success. Studies indicate, organizations around the world grapple to deal with performance lows brought on by employees’ drop in performance. Of the factors identified for these performance drops, lack of wellness has been identified as the leading causative factor. Lethargic employees, unwell employees, absent employees – what every organization around the world would dread to begin its day with. We’re all too familiar with employees who walk in with common cold afflictions, back pain or just the lack of energy even at the beginning of the day. Alternatively, consider the executives who look at you with a blank expression in an all-important meeting. Wellness is an optimal state of three elements: mind, body, and spirit. In this state, an individual is primed to give his or her best in every sphere of life.

EMPLOYER’S BENEFIT

  • Feeling good or having a good wellness quotient is indicative of better performance at work.
  • Exercise has a positive influence on the feeling of employees’ wellness.
  • Exercise reduces lethargy, bad health and absenteeism in employees.
  • Exercise increases energy levels, thereby performance at work and motivation of employees. Healthy and positive employees provide a healthy and competitive environment at work thereby ensuring superior performance.

WHY GOLD’S GYM

  • Mecca of Bodybuilding that laid the foundation of the modern fitness revolution.
  • World’s leading chain of Health Centers with 701+ outlets across 30 countries.
  • State of the art equipment, knowledge of training techniques and nutritional concepts that are unrivaled in the industry.
  • Certified trainers that ensure that the fitness goal is achieved in a scientific and correct manner. If required, even by providing personalized training.
  • Right atmosphere to train and excel in the quest to achieve the fitness goal.
  • Travel Card provides training convenience to those employees that are constantly moving between major metros.

THE PROGRAM

  • Cardiovascular Training.
  • Strength and Circuit Training.
  • Free Weight Training.
  • Massage and Steam.
  • Nutritional Counseling (Weight Loss / Weight Gain).
  • Group Training (Aerobics, Kick Boxing, Power Yoga and Swimming, etc.).
  • Onsite and Offsite Programs.

EMPLOYER’S BENEFIT

  • Improvement in employee’s mental and physical capacity.
  • Improvement in the employee’s self esteem.
  • Increased physical activity and fitness resulting in a happier state of mind for the employees.
  • Overall improvement in health, leading to a healthier employee both at work and at home.
  • Exercise induced positivity pervades into all the spheres of the employee’s life.

OUR LATEST CORPORATE WELLNESS PROGRAM NEWS AND EVENTS

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Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum.