+91 8976834832

Gold's Gym Fitness Institute:- Nepal:- 9029002873, Pune:- 8411907222, Delhi:- 9560044981, Other Cities:- 9560044981

  Wecare@goldsgym.in

We can give you
Much More Than Others

150 Gyms
95 Cities
4 States
Personal Training Program
Corporate Wellness Program
Group Program

Download the Gold's Gym Nepal App today

Get access to workout videos by international fitness trainers

Special Offer

Buy a Gold's Gym membership today

Start your fitness journey today

Our Latest Video

GET IN TOUCH WITH US

PRE-SALE OFFERS HAVE BEGUN

BOOK NOW FOR SPECIAL RATES

Gold's Gym Khanna GT Road

Gold's Gym Bengaluru Varthur

Gold's Gym Jowai

LATEST EVENT

The Latest Blogs

23 Feb 2022

Manish Patole

Is banana good for weight loss?

“Bananas are a healthful addition to a balanced diet for weight loss, as they provide a range of vital nutrients and are a good source of fiber. Bananas make an excellent snack food, dessert or breakfast. Their versatility makes them easy to add to your diet plan for


Read More
31 May 2021

Manish Patole

How Do I Cut Down Belly Fat?

  ‘Abs are made in the kitchen’. How many times have you heard or seen this quote while browsing on how to lose belly fat fast?  This holds true, without a proper diet with the proper foods, you will not achieve those six pack abs that you crave so much. But what foods


Read More
23 Feb 2022

Manish Patole

Grow, Nourish, Sustain Through Food!

It’s said the basic need of the individual is roti (food), kapda (body) and makaan (shelter). Give a deep thought to this, you will be amazed that food influences the clothes size that we wear and the kind of sleep that we get each day! Is it that people who are not getting enough food are


Read More